Forget soggy, greasy potato chips! This recipe delivers crispy, flavorful sweet potato chips baked to perfection, making them a guilt-free snack you'll actually crave. These chips are not only incredibly delicious but also a fantastic source of vitamins and fiber, offering a healthier alternative to traditional potato chips without compromising on taste. They're incredibly versatile too; from a simple salt dusting to more adventurous spice blends, the flavor possibilities are endless. They're the perfect accompaniment to your favorite dip or enjoyed on their own as a satisfying snack.
This recipe provides a simple yet effective method for achieving perfectly crispy baked sweet potato chips every time. Ready to transform humble sweet potatoes into a crunchy, healthy treat? Let's dive into the step-by-step instructions to create these irresistible sweet potato chips.
Tools Needed
- Sharp knife or mandoline slicer
- Baking sheet
- Parchment paper
- Cooling rack
Ingredients
- Sweet Potato
- Coconut Oil
- Sea Salt
- Fresh Rosemary
- Garlic
Step-by-Step Instructions
Step 1. Prepare Sweet Potato Slices
- Slice the sweet potato into thin (1/8 inch) pieces using a mandolin or sharp knife.
Step 2. Initial Baking & Flipping
- Line a baking sheet with parchment paper and arrange the sweet potato slices on it.
- Spray the slices with coconut oil and sprinkle with sea salt.
- Bake for 20 minutes at 300°F (150°C).
- Flip the slices and bake for another 20 minutes at 300°F (150°C).
- Check for soft chips. Set firm chips on a cooling rack to cool and harden. Return soft chips to the baking sheet.
Step 3. Crisp & Cool
- Bake the soft chips for another 10 minutes, or in 8-10 minute increments until crispy, ensuring they don't burn.
- Let the chips cool completely to room temperature and harden.
Step 4. Season & Serve
- Place chips in a bowl, spray with coconut oil, and season with fresh rosemary and garlic.
Read more: Chikuwa Isobeage Recipe: Crispy Fish Cake Tempura
Tips
- Thicker chips will take longer to bake and may not get as crispy.
- Be patient and check frequently to avoid burning.
Nutrition
- Fat: 7-12g
- Carbs: 20-25g
- Protein: 1-2g
FAQs
1. How can I make sure my sweet potato chips get extra crispy?
Use a mandoline slicer for even thinness, pat them very dry with paper towels, and bake at a lower temperature for a longer time. Flipping halfway through helps too.
2. Can I use any type of sweet potato?
Yes, but orange sweet potatoes generally work best for their flavor and texture. Avoid very large sweet potatoes as they may be too watery.
3. What are some other seasonings I can use besides salt?
Get creative! Try paprika, garlic powder, onion powder, chili powder, cinnamon, or even a blend of your favorite herbs and spices.
So there you have it – a simple, healthy, and incredibly delicious snack that’s perfect for game day or any day! These crispy baked sweet potato chips are a guaranteed crowd-pleaser, offering a satisfying crunch without the guilt. Enjoy the game, and enjoy these chips!