Craving bread but watching your carb intake? This recipe for unbelievably fast microwave rice flour bread is the perfect solution! Forget lengthy baking times and complicated processes; this recipe delivers a delicious, low-carb bread in minutes, making it ideal for busy weeknights or spontaneous snack cravings. Using simple ingredients and a surprisingly effective microwave technique, you can enjoy a warm, satisfying loaf without the guilt. The slightly sweet and subtly nutty flavor of rice flour makes this bread incredibly versatile, perfect for toast, sandwiches, or even dipping in your favorite soup.
This recipe prioritizes speed and convenience without compromising on taste or texture. Ready to ditch the store-bought options and experience the ease and deliciousness of homemade rice flour bread? Let's dive into the step-by-step instructions to create this amazing low-carb treat!
Tools Needed
- Microwave
- Container
- Plastic Wrap
Ingredients
- Firm Tofu: 150g
- Rice Flour: 75g
- Lakanto (or sugar): 25g
- Baking Powder: 6g
- Water: 10g (optional)
Step-by-Step Instructions
Step 1. Prepare & Combine Ingredients
- Prepare a container and wrap it tightly with plastic wrap. (This acts as your baking dish)
- Add the firm tofu to the prepared container.
- Add the rice flour, Lakanto (or sugar), and baking powder to the container.
- Mix all ingredients thoroughly. If the mixture is too stiff, add the optional 10g of water.




Step 2. Shape & Microwave
- Flatten the mixture slightly in the container.
- Microwave the mixture for 3 minutes at 600W.

Step 3. Cool & Enjoy
- Remove from the microwave and let it cool slightly before enjoying!

Read more: Ochazuke Recipe: Easy Japanese Green Tea Rice Bowl
Tips
- Regular rice flour works just as well as confectionery rice flour.
- You can substitute regular sugar for Lakanto if needed.
- Adding water at the beginning is optional; only add if the mixture is too stiff.
Nutrition
- N/A
FAQs
1. Can I use other types of flour with rice flour?
While this recipe is specifically for rice flour, experimenting with small additions of other gluten-free flours like almond or coconut flour might work, but may alter the texture. Start with small substitutions to see how it affects the result.
2. How long does this bread last?
Store leftovers in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 4 days. It's best enjoyed fresh.
3. My bread is too dry/wet. What went wrong?
Too dry: You might have added too much rice flour or not enough liquid. Too wet: You may have added too much liquid or not enough rice flour. Adjust liquid amounts slightly next time, aiming for a slightly sticky dough.
This microwave rice flour bread recipe proves that healthy eating doesn't have to be time-consuming or boring. Enjoy the convenience and delicious taste of this low-carb bread whenever a quick and satisfying snack or meal is needed. Now go forth and enjoy your freshly baked, guilt-free treat!