Salmon Ochazuke, a simple yet deeply satisfying Japanese comfort food, offers a comforting warmth perfect for a chilly evening or a moment of quiet solace. This delightful dish transcends the ordinary, elevating the humble act of eating to a mindful experience. Imagine the delicate interplay of flavors: the rich, flaky salmon, the subtly sweet and savory dashi broth, and the comforting chewiness of the rice, all harmonizing beautifully. A sprinkle of pickled ginger adds a refreshing zing, while toasted nori sheets contribute an umami depth that elevates the dish to new heights. It's a culinary embrace, a gentle reminder to slow down and savor the simple pleasures in life.
This versatile recipe can be adapted to your preferences, allowing you to experiment with different ingredients and seasonings. Ready to experience the soothing magic of Salmon Ochazuke for yourself? Let's dive into the easy-to-follow, step-by-step instructions that will guide you in crafting this delightful Japanese comfort food.
Tools Needed
- Grill or frying pan
- Paper towels
- Chopsticks or tweezers
- Bowls
Ingredients
- Salmon fillets: 200g (2-3 fillets)
- Salt: null
- Paper towels: null
- Sake: 1 teaspoon
- Dashi stock: 300ml
- Green tea bag: 1
- Soy sauce: 2 teaspoons
- Cooked Japanese rice: 150g per bowl
- Sesame seeds: null
- Green onions: null
- Nori (seaweed): null
- Wasabi paste: optional
Step-by-Step Instructions
Step 1. Prepare the Salmon
- Pat salmon fillets dry with paper towels. Season both sides generously with salt and let them rest for 20 minutes (or 10 minutes if your kitchen is warm, or refrigerate for 5 minutes).
- Turn on your grill to medium-high heat about 5 minutes before the resting time is up.
- Dry the salmon fillets again with paper towels. Drizzle with sake.
- Grill the salmon skin-side down until the skin is blistered and crispy. Flip and cook until done. Check for doneness by looking for a color change from translucent deep pink to opaque light pink with white protein dots.




- Remove the crispy skin carefully; slice into thin strips and set aside.
- Break the warm salmon flesh into bite-sized pieces, carefully removing any bones.


Step 2. Make the Dashi Tea
- Heat dashi stock to 80°C (175-180°F). Add green tea bag and steep for 1-2 minutes. Remove tea bag and mix in soy sauce.

Step 3. Assemble the Ochazuke
- Divide cooked rice into bowls. Sprinkle with sesame seeds.
- Arrange salmon flakes and crispy skin on top of the rice. Add green onions.
- Pour dashi tea mixture over rice (halfway up). Top with shredded nori and wasabi (optional).



Step 4. Serve and Enjoy
- Enjoy immediately while the rice is still textured and the tea is hot.

Read more: Ochazuke Recipe: Easy Japanese Green Tea Rice Bowl
Tips
- If using salt-cured or leftover salt-grilled salmon, skip the salting step.
- Sake removes odors and makes the fish more tender.
- If you don't have a grill, you can cook the salmon in a frying pan.
Nutrition
- N/A
FAQs
1. What is Ochazuke?
Ochazuke is a simple Japanese dish where rice is poured over with hot green tea or dashi broth, often with toppings like salmon, pickled ginger, or seaweed.
2. Can I use different types of fish instead of salmon?
Yes! Other flaky white fish like cod or trout work well. Even leftover cooked chicken or tofu can be delicious.
3. How can I make it spicier?
Add a pinch of chili flakes or a dash of your favorite hot sauce to the broth for a spicy kick. Sriracha or gochujang also work well.
Salmon Ochazuke is more than just a meal; it's a comforting experience, a perfect blend of simplicity and deliciousness. This adaptable recipe allows you to customize your bowl to your liking, making it a versatile and satisfying dish for any occasion. So, gather your ingredients and enjoy the soothing warmth and exquisite flavors of this Japanese culinary gem.