Crispy Sesame-Grilled Hanpen: A Simple & Delicious Side Dish

Hanpen, a Japanese fish cake, is often overlooked, but its delicate flavor and versatility make it a fantastic canvas for culinary creativity. This recipe elevates the humble hanpen to new heights with a simple yet incredibly flavorful sesame-grilled preparation. Imagine the soft, yielding texture of the fish cake, kissed by the smoky char of the grill and infused with the rich aroma of toasted sesame oil. It's a side dish that's both satisfying and surprisingly elegant, perfect for a weeknight dinner or a more elaborate meal. The subtle sweetness of the hanpen pairs beautifully with the nutty sesame, creating a harmonious balance of taste and texture.

This quick and easy recipe requires minimal ingredients and even less time. Ready to experience the deliciousness of crispy sesame-grilled hanpen? Let's dive into the step-by-step instructions and transform this often-underappreciated ingredient into a star of your next meal.

Tools Needed

Ingredients

  • Hanpen (fish cake)
  • Potato starch
  • Soy sauce
  • Sesame oil
  • Sesame seeds

Step-by-Step Instructions

Step 1. Prepare the Hanpen

  • Cut the hanpen into bite-sized pieces.
  • Place one portion of hanpen in a plastic bag.
  • Sprinkle potato starch over the hanpen. Don't add everything at once.
  • Add water, soy sauce, and sesame oil to the bag.
Cut the hanpen into bite-sized pieces.Place one portion of hanpen in a plastic bag.Sprinkle potato starch over the hanpen. Don't add everything at once.Add water, soy sauce, and sesame oil to the bag.
Prepare the Hanpen
  • Mix the ingredients well in the bag.
  • Add sesame seeds to the bag and mix gently.
Mix the ingredients well in the bag.Add sesame seeds to the bag and mix gently.
Prepare the Hanpen

Step 2. Coat and Season

  • Cut the bag to allow easier access to the coated hanpen.
Cut the bag to allow easier access to the coated hanpen.
Coat and Season

Step 3. Grill the Hanpen

  • Heat sesame oil in a frying pan using the water drop method (add water, and when it evaporates, the pan is hot).
  • Add the sesame-coated hanpen to the pan. Turn off the heat initially, then turn it back on once everything is in.
  • Cook until browned, flipping halfway through. Add more oil if needed.
Heat sesame oil in a frying pan using the water drop method (add water, and when it evaporates, the pan is hot).Add the sesame-coated hanpen to the pan. Turn off the heat initially, then turn it back on once everything is in.Cook until browned, flipping halfway through. Add more oil if needed.
Grill the Hanpen

Step 4. Ensure Even Cooking

  • Cook the sides of the hanpen to ensure they are fully cooked.
Cook the sides of the hanpen to ensure they are fully cooked.
Ensure Even Cooking

Read more: Steamed Meat-Topped Tofu with Sesame Sauce: A Delicious Japanese Recipe

Tips

  • The order of adding ingredients is crucial for the batter to stick properly. Add potato starch first, then water, soy sauce, sesame oil, and finally sesame seeds.
  • Soy sauce helps to brown the hanpen quickly.
  • Adding a little sweet miso sauce and serving with lettuce makes a stylish dish.

Nutrition

  • N/A

FAQs

1. Can I use frozen hanpen?

Yes, you can! Just make sure to thaw it completely before grilling to ensure even cooking and prevent it from sticking to the grill.

2. What can I serve sesame-grilled hanpen with?

It pairs well with many dishes! Try it with grilled meats, rice, noodles, or as part of a larger Japanese-inspired meal.


This simple recipe transforms humble hanpen into a truly delicious and impressive side dish. The combination of crispy texture and nutty sesame flavor is sure to become a new favorite. Enjoy this easy-to-make treat, and don't hesitate to experiment with other seasonings to create your own unique variations!