Craving a quick, flavorful, and healthy weeknight dinner? Look no further than this delicious broccoli and pork stir-fry! This recipe combines tender pork with vibrant, crisp-tender broccoli florets in a savory sauce that's bursting with umami. It's a perfect balance of textures and tastes, satisfying both your hunger and your desire for a nutritious meal. Whether you're a seasoned cook or a kitchen novice, this recipe is surprisingly easy to follow, requiring minimal ingredients and preparation time.
Forget complicated techniques and lengthy cooking processes; this stir-fry is all about simple elegance. The result is a restaurant-quality dish you can easily recreate at home. Ready to dive into the flavorful world of stir-frying? Let's get started with our step-by-step guide below!
Tools Needed
- tin
- frying pan
- knife
Ingredients
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Put it upside down in a tin, soak in water for 15 minutes .
- After 15 minutes, wash broccoli thoroughly, shaking it in water . Rinse the surface with water .
- Use a knife to break the stem into small pieces. Make a cross cut at the tip and tear it open . Avoid cutting into the bud part . Cut the outer skin of the stem for easier eating .
- Coat thinly sliced pork loin with potato starch .
Step 2. Make the Sauce
- Combine sake, mirin, soy sauce, water, and sugar .
- Add fresh ginger and garlic to the sauce .
Step 3. Cook the Pork
- Add oil to the frying pan and grill the pork, ensuring slices don't overlap .
Step 4. Stir-fry and Serve
- Stir-fry broccoli and pork with the prepared sauce.
Read more: Shojin Ryori: Delicious Buddhist Vegetarian Recipes
Tips
- Coating pork in potato starch helps the sauce stick better .
- Cut pork thinly to ensure even cooking .
- The dish can be stored in the fridge for up to 3 days .
Nutrition
- N/A
FAQs
1. Can I use other vegetables instead of broccoli?
Absolutely! Feel free to substitute or add other vegetables like carrots, bell peppers, snap peas, or mushrooms. Just adjust cooking times as needed based on the vegetable's texture.
2. What can I do if I don't have oyster sauce?
Soy sauce, a dash of Worcestershire sauce, or even a teaspoon of hoisin sauce can be used as a substitute for oyster sauce. The flavor will be slightly different, but still delicious!
This simple yet satisfying broccoli and pork stir-fry is a perfect example of how delicious and healthy weeknight meals can be. Enjoy the vibrant flavors and satisfying textures of this easy-to-make dish, and don't hesitate to experiment with different vegetables or sauces to personalize it to your taste. Happy cooking!