Fluffy Yogurt Cheesecake Recipe: Low-Calorie & Diet-Friendly

Indulge in the creamy delight of our Fluffy Yogurt Cheesecake, a guilt-free dessert that satisfies your sweet tooth without the excessive calories. This recipe cleverly utilizes Greek yogurt, creating a luxuriously light and airy texture that's surprisingly low in fat and sugar, making it the perfect treat for health-conscious individuals or anyone seeking a lighter alternative to traditional cheesecake. Forget heavy, dense desserts; this cheesecake is incredibly fluffy, offering a refreshing and satisfying experience. The subtle tang of the yogurt beautifully complements the creamy richness, creating a balanced flavor profile that's both elegant and approachable.

Prepare to be amazed by how simple it is to create this decadent dessert. We’ve carefully crafted a step-by-step guide, complete with helpful tips and tricks, to ensure a flawless outcome, even for novice bakers. Ready to embark on a culinary adventure that will leave you with a heavenly cheesecake and a satisfied smile? Let's get started!

Tools Needed

  • Oven
  • Heat-resistant container (cocotte)
  • Aluminum foil (optional)

Ingredients

  • Oikos Yogurt (high protein): 200g
  • Eggs
  • Lakanto (sugar substitute): 25g
  • Granulated Sugar: 20g
  • Rice Flour: 30g

Step-by-Step Instructions

Step 1. Prepare the Batter

  • In a bowl, combine Oikos yogurt (200g), eggs, Lakanto (25g), granulated sugar (20g), and rice flour (30g). Mix thoroughly until smooth.
In a bowl, combine Oikos yogurt (200g), eggs, Lakanto (25g), granulated sugar (20g), and rice flour (30g). Mix thoroughly until smooth.
Prepare the Batter

Step 2. Bake the Cheesecake

  • Preheat oven to 150°C (302°F).
  • Pour the batter into a heat-resistant container, filling it about 80% full.
  • Bake in the preheated oven at 150°C (302°F) for 45 minutes. If using a toaster oven, bake at 1000W for 10 minutes, cover with aluminum foil, and bake for another 10 minutes on low heat.
Preheat oven to 150°C (302°F).Pour the batter into a heat-resistant container, filling it about 80% full.Bake in the preheated oven at 150°C (302°F) for 45 minutes. If using a toaster oven, bake at 1000W for 10 minutes, cover with aluminum foil, and bake for another 10 minutes on low heat.
Bake the Cheesecake

Step 3. Cool and Chill

  • Let the cheesecake cool completely before serving. It tastes better when chilled.
Let the cheesecake cool completely before serving. It tastes better when chilled.
Cool and Chill

Read more: Black Bean Muffins: Easy Recipe with Pancake Mix

Tips

  • If you only want to use Lakanto, use 45g instead of the combination of Lakanto and granulated sugar. The sweetness will be stronger.
  • Rice flour can be substituted with wheat flour or cornstarch. Rice flour gives a chewier texture.
  • Mixing the batter well ensures a smooth texture without lumps.
  • Don't overfill the container to prevent the cheesecake from overflowing during baking.
  • Baking slowly at a lower temperature ensures a fluffy and moist cheesecake.

Nutrition

  • N/A

FAQs

1. Can I use regular yogurt instead of Greek yogurt?

While you can, Greek yogurt provides a creamier texture and tangier flavor crucial for this recipe's success. Regular yogurt might make the cheesecake less dense and flavorful.

2. How can I make this cheesecake even lower in calories?

Reduce the amount of sweetener slightly, or use a sugar substitute like stevia or erythritol. You can also use a lower-fat crust option.

3. How long can I store the leftover cheesecake?

Store leftover cheesecake in an airtight container in the refrigerator for up to 3-4 days. It's best enjoyed within the first two days for optimal texture and flavor.


This fluffy yogurt cheesecake proves that indulging in decadent desserts doesn't have to compromise your health goals. With its surprisingly light texture and refreshing taste, it’s the perfect guilt-free treat for any occasion. Enjoy every bite of this delicious and satisfying dessert!