Japanese Butterbur (FukinoNitsuke) Recipe: A Simple Guide

Fukinoto, or Japanese butterbur, is a unique spring vegetable with a subtly sweet and earthy flavor. Often overlooked outside of Japan, this often-misunderstood ingredient offers a delightful taste experience, especially when prepared as Fukinoto Nitsuke – a simple yet elegant simmered dish. Its slightly bitter notes are balanced beautifully by the sweetness of the simmering sauce, resulting in a harmonious blend of flavors and textures. The tender, slightly succulent leaves are a welcome addition to any spring meal, adding a touch of sophisticated Japanese cuisine to your table.

Fukinoto Nitsuke is surprisingly easy to prepare, even for novice cooks. This recipe focuses on achieving the perfect balance of flavors, ensuring your Fukinoto Nitsuke is both delicious and authentic. Ready to learn how to make this exquisite dish? Let's delve into the step-by-step process!

Tools Needed

Ingredients

  • Butterbur (Fuki)
  • Salt
  • Water
  • Deep-fried Tofu
  • Bean curd
  • Dashi soup
  • Sake (Japanese Rice Wine): 200 cc
  • Mirin (Sweet Rice Wine): 2 tablespoons
  • Soy Sauce: 1 tablespoon
  • Vanilla flakes

Step-by-Step Instructions

Step 1. Prepare the Butterbur

  • Boil for 2-5 minutes (depending on thickness), then transfer to cold water and peel the skin. Refrigerate.

Step 2. Prepare and Simmer the Soup

  • In a pot, combine sake, mirin, and soy sauce.
  • Add deep-fried tofu, bean curd, and dashi soup to the pot.
  • Bring the soup to a boil.
  • Add the prepared butterbur (cut into thin strips).
Prepare the soup: In a pot, combine sake, mirin, and soy sauce.Add deep-fried tofu, bean curd, and dashi soup to the pot.Bring the soup to a boil.Add the prepared butterbur (cut into thin strips).
Prepare and Simmer the Soup
  • Simmer until the soup reduces by about half.
Simmer until the soup reduces by about half.
Prepare and Simmer the Soup

Step 3. Finishing Touches

  • Turn off the heat and add vanilla flakes.
Turn off the heat and add vanilla flakes.
Finishing Touches

Read more: Vegan Braised Lotus Root (Yeongeun Jorim): Easy Korean Recipe

Tips

  • Adjust boiling time for butterbur based on its thickness.
  • This recipe can be adapted and more Japanese homestyle recipes are available on this channel.

Nutrition

  • Calories: approximately 250-350
  • Fat: 10-15g
  • Carbs: 25-35g
  • Protein: 10-15g

FAQs

1. Where can I find Japanese butterbur?

Japanese butterbur (fuki) is typically found at Asian grocery stores, farmers' markets specializing in Asian produce, or online retailers. Look for fresh, tender leaves.

2. Can I use other types of butterbur?

While other butterbur varieties exist, Japanese butterbur is preferred for its milder flavor and texture. Using other types might result in a significantly more bitter dish.

3. What if I don't have mirin?

Mirin adds sweetness and depth, but you can substitute with a touch of sugar and a splash of sake or dry sherry. Adjust to your taste preference.


Enjoy your homemade Fukinoto Nitsuke! This simple recipe unlocks the unique flavor of this spring vegetable, offering a delicious and authentic taste of Japan. With a little practice, you'll be mastering this delicate dish in no time.