Looking for a quick, healthy, and surprisingly delicious dessert? This 3-ingredient kinako tofu cake is your answer! Forget complicated recipes and lengthy baking times; this simple recipe utilizes the naturally creamy texture of silken tofu and the nutty sweetness of kinako (roasted soybean flour) to create a surprisingly light and satisfying cake. It's the perfect guilt-free indulgence for any time of day, requiring minimal ingredients and effort. This recipe is ideal for beginners and those with dietary restrictions, offering a wholesome alternative to traditional cakes.
Beyond its simplicity, this kinako tofu cake boasts a unique flavor profile that’s both comforting and sophisticated. The subtly sweet and earthy kinako perfectly complements the delicate tofu, resulting in a cake that’s moist, fluffy, and utterly irresistible. Ready to make this amazing cake? Let's dive into the simple step-by-step instructions!
Tools Needed
- Bowl
- Rice bowl (or similar mold)
- Plastic wrap
- Refrigerator
Ingredients
- Kidoufu (Silken Tofu): 150g
- Lakanto (Sugar Substitute): 30g
- Kinako (Roasted Soybean Flour): 60g
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Open 150g of Kidoufu.
- Break down the Kidoufu to prevent burning.
- Add 30g of Lakanto.
- Add 60g of Kinako.
Step 2. Combine and Mix
- Mix all ingredients thoroughly.
Step 3. Set and Chill
- Pour the mixture into a rice bowl lined with plastic wrap.
Step 4. Refrigerate
- Refrigerate for about 3 hours to allow the mixture to cool and harden.
Read more: Authentic Japanese Beef Sukiyaki Recipe - Easy & Delicious Hot Pot
Tips
- The mixture doesn't need to be perfectly smooth; even mixing is sufficient.
- This recipe makes a single serving, perfect for a light and healthy meal or snack.
- Due to the richness of the cake, it is okay to eat it in portions over several days. Leftovers can be stored in the refrigerator.
- This cake is high in protein, dietary fiber, and is said to help strengthen bones. Enjoy the delicious and healthy benefits!
Nutrition
- N/A
FAQs
1. Can I substitute the silken tofu with another type of tofu?
No, silken tofu is crucial for the cake's texture. Firm or extra-firm tofu will make the cake dense and crumbly.
2. How can I store leftover kinako tofu cake?
Store it in an airtight container in the refrigerator for up to 3 days. It's best enjoyed chilled!
This simple 3-ingredient kinako tofu cake is a testament to how delicious and healthy desserts can be. Enjoy this guilt-free treat as a satisfying snack or a delightful end to your meal. Happy baking!