Craving a quick, healthy, and incredibly flavorful weeknight meal? Look no further than this Miso Cabbage & Fried Tofu Stir-fry! This recipe delivers a vibrant burst of umami thanks to the savory miso paste, perfectly complemented by the crisp-tender cabbage and satisfyingly crispy tofu. It's a fantastic way to incorporate more vegetables into your diet without sacrificing taste or spending hours in the kitchen. The combination of textures and flavors is simply irresistible, making it a perfect dish for both seasoned cooks and beginners alike.
This Miso Cabbage & Fried Tofu Stir-fry is surprisingly simple to prepare, requiring minimal ingredients and even less time. Forget complicated techniques and lengthy prep work; this recipe is all about efficiency and delicious results. Ready to dive in and create this delicious and satisfying meal? Let's get started with the step-by-step instructions!
Tools Needed
- frying pan
- kitchen paper
- ice bag
Ingredients
Step-by-Step Instructions
Step 1. Prepare Ingredients & Sauce
- Cut the deep-fried tofu into bite-sized pieces (about 12cm). Blot excess oil with kitchen paper. Toss the tofu in potato starch.
- Cut the cabbage into thin slices, removing the core. Cut at a slight diagonal for better texture.
- Mix miso, mirin, sugar, and soy sauce.



Step 2. Stir-fry Cabbage
- Heat sesame oil in a frying pan. Add cabbage and salt, stir-fry briefly.
- Add a little water to the cabbage, cover, and steam for about 1 minute to soften.


Step 3. Fry Tofu & Combine
- Remove the cabbage. Add more sesame oil to the pan, add the tofu and fry until lightly browned on both sides.
- Return the cabbage to the pan. Add the miso sauce and ginger. Stir well to combine.
- Add a little more soy sauce for extra flavor. Stir-fry until the sauce thickens.



Step 4. Serve
- Serve hot and enjoy!

Read more: Shojin Ryori: Delicious Buddhist Vegetarian Recipes
Tips
- Adding salt to the cabbage immediately prevents it from releasing too much water and keeps it crunchy.
- Steaming the cabbage with a little water ensures even cooking and a tender-crisp texture.
- Adjust the sweetness of the miso sauce to your preference. Adding a pinch of chili flakes or shichimi adds a spicy kick.
- Try adding udon noodles for a hearty miso udon dish, or enjoy it cold for a bento box lunch.
Nutrition
- N/A
FAQs
1. Can I use different vegetables in this stir-fry?
Absolutely! Feel free to substitute other vegetables like broccoli, carrots, or mushrooms. Just adjust cooking time based on the vegetable's texture.
2. What kind of tofu is best for this recipe?
Firm or extra-firm tofu works best, as it holds its shape well when pan-fried. Pressing the tofu beforehand will help remove excess water and achieve a crispier result.
This Miso Cabbage & Fried Tofu Stir-fry is a testament to how simple and delicious healthy eating can be. Enjoy this quick and flavorful meal any night of the week, and don't hesitate to experiment with different vegetables to create your own unique variations. Happy cooking!