Budget-Friendly Frozen Udon Bento: 5-Day Meal Prep

Craving a flavorful and satisfying lunch that's both quick to prepare and budget-friendly? Look no further than this Quick Kima Curry Udon Bento! This recipe delivers a delicious fusion of Japanese udon noodles and the rich, savory notes of Malaysian-inspired kima curry. It's packed with protein and vegetables, making it a healthy and complete meal perfect for busy weekdays or a satisfying weekend treat. Forget spending hours in the kitchen; this recipe is designed for speed and simplicity, without compromising on taste.

The vibrant blend of spices in the kima curry complements the chewy texture of the udon noodles perfectly. This bento box is not only a delightful culinary experience but also a visually appealing masterpiece, making it ideal for meal prepping and enjoying throughout the week. Ready to dive into the deliciousness? Let's get started with the easy-to-follow step-by-step instructions below!

Tools Needed

  • Microwave
  • Tupperware
  • Container

Ingredients

  • Frozen Udon Noodles: 5 pieces
  • Frozen Chopped Vegetables
  • Frozen Minced Pork: 200g
  • Onion
  • Curry Roux
  • Water: 200ml
  • Water Ketchup: 2 tablespoons
  • Tube: 1 tablespoon
  • Powdered Cheese
  • Pepper

Step-by-Step Instructions

Step 1. Grocery Shopping & Udon Prep

  • Purchase frozen udon noodles, frozen chopped vegetables, onions, frozen minced meat, and curry roux from the supermarket.
  • Freeze the udon noodles again in a Tupperware container.
Purchase frozen udon noodles, frozen chopped vegetables, onions, frozen minced meat, and curry roux from the supermarket.Freeze the udon noodles again in a Tupperware container.
Grocery Shopping & Udon Prep

Step 2. Prepare the Kima Curry

  • Add frozen chopped onions and 200g of frozen minced pork to a pan.
  • Add 200ml of water, 2 curry roux cubes, 2 tablespoons of water ketchup, and 1 tablespoon of tube. Mix well.
  • Microwave the curry for 5 minutes, mix, and microwave for another 5 minutes. Adjust water as needed. Add 2 drops of curry roux if it’s too watery.
Prepare the Kima curry: Add frozen chopped onions and 200g of frozen minced pork to a pan. Add 200ml of water, 2 curry roux cubes, 2 tablespoons of water ketchup, and 1 tablespoon of tube. Mix well.Microwave the curry for 5 minutes, mix, and microwave for another 5 minutes. Adjust water as needed. Add 2 drops of curry roux if it’s too watery.
Prepare the Kima Curry

Step 3. Assemble & Freeze the Bento

  • Half-defrost the frozen udon noodles until they fit in a container.
  • Place the defrosted udon noodles into a container and pour the Kima curry over it.
  • Sprinkle powdered cheese and pepper on top.
  • Put the lid back on the container and freeze until ready to eat.
Half-defrost the frozen udon noodles until they fit in a container.Place the defrosted udon noodles into a container and pour the Kima curry over it.Sprinkle powdered cheese and pepper on top.Put the lid back on the container and freeze until ready to eat.
Assemble & Freeze the Bento

Read more: Black Bean Muffins: Easy Recipe with Pancake Mix

Tips

  • For a 5-day bento, the total cost was 878 yen.
  • When ready to eat, microwave the bento for 6 minutes. The cheese melts nicely.
  • You can add cheese or eggs for extra flavor.
  • Washing up is easy!

Nutrition

  • N/A

FAQs

1. Can I use fresh udon noodles instead of frozen?

Yes, you can! Just adjust cooking time accordingly. Fresh udon cooks much faster.

2. How long can I store these bentos in the freezer?

Aim for up to 3 months in an airtight container. For optimal quality, consume within 2 weeks.


With this Budget-Friendly Frozen Udon Bento meal prep plan, you've unlocked the secret to delicious, healthy, and affordable lunches all week long. Enjoy the convenience and satisfaction of knowing you have a tasty and nutritious meal ready whenever you need it. Happy eating!