Dive into the vibrant flavors of Korea with this easy Seafood Sundubu Jjigae recipe! This comforting and spicy stew, featuring soft tofu and a medley of succulent seafood, is a quick and satisfying meal perfect for a weeknight dinner or a special occasion. Forget complicated techniques and lengthy prep times – this recipe simplifies the traditional dish, making it accessible to even novice cooks. The rich, savory broth, infused with the subtle sweetness of seafood and a delightful kick of spice, will tantalize your taste buds and leave you wanting more. Expect a wonderfully textured experience, with the silken tofu contrasting beautifully against the firm seafood.
This simplified Seafood Sundubu Jjigae recipe uses readily available ingredients, ensuring a stress-free cooking experience. Get ready to experience the authentic taste of Korea from the comfort of your own kitchen! Follow the step-by-step instructions below to create this delicious and flavorful stew.
Tools Needed
Ingredients
- Onion
- Enoki mushrooms
- Seafood mix
- Kimchi
- Garlic
- Ginger
- Soy sauce
- Gochujang
- Sesame oil
- Alcohol (e.g., soju)
- Water
- Bean sprouts
- Peas
- Sundubu (soft tofu)
- Eggs
- Green onions
- Salt
Step-by-Step Instructions
Step 1. Prepare Ingredients and Sauté Aromatics
- Cut the onion into wedges.
- Cut the enoki mushrooms.
- Prepare the seafood mix.
- Stir-fry kimchi, garlic, ginger, soy sauce, and gochujang in sesame oil until fragrant.
- Add alcohol to the stir-fried mixture.
Step 2. Simmer the Stew
- Add water (use less than usual, as the seafood mix and vegetables release moisture).
- Add onions, enoki mushrooms, bean sprouts, and peas to the boiling mixture.
- Simmer with the lid slightly ajar, allowing moisture to escape.
- Adjust seasoning with salt or soy sauce if needed.
Step 3. Add Tofu and Eggs
- Add the sundubu (soft tofu).
- Add eggs and cook until the whites solidify.
Step 4. Garnish and Serve
- Garnish with green onions.
- Serve hot.
Read more: Authentic Japanese Beef Sukiyaki Recipe - Easy & Delicious Hot Pot
Tips
- Stir-frying the base ingredients enhances their umami.
- Use less water than you typically would, to make the most of the natural moisture released by the seafood mix and vegetables.
- Adjust the spiciness to your preference by adding more gochujang, kimchi, or chili peppers.
Nutrition
- Calories: approximately 400-500
- Fat: 20-25g
- Carbs: 30-40g
- Protein: 30-35g
FAQs
1. Can I substitute the seafood mix with other ingredients?
Yes! Feel free to use shrimp, mussels, clams, or even just tofu for a vegetarian version. Adjust cooking times as needed depending on the seafood used.
2. What kind of tofu should I use for Sundubu Jjigae?
Use soft silken tofu (sundubu). It's crucial for the signature creamy texture of the stew. Firm tofu will not work as well.
3. How spicy is this recipe?
The spiciness is adjustable. Start with less gochujang (Korean chili paste) and add more to your preference. You can also omit it entirely for a milder version.
This Easy Seafood Sundubu Jjigae recipe offers a delicious and convenient way to enjoy the rich flavors of Korean cuisine. With minimal effort, you can create a satisfying and flavorful meal that's perfect for any occasion. So gather your ingredients and prepare to savor this comforting and unforgettable stew!