Shiitake Mushi Recipe: A Warm & Tasty Vegetarian Dish

Shiitake mushi, a comforting and flavorful Japanese steamed dish, offers a delightful vegetarian experience. This recipe elevates the classic with the addition of crisp, tender moyashi (bean sprouts), creating a beautiful textural contrast. The earthy umami of the shiitake mushrooms is perfectly balanced by the delicate sweetness of the bean sprouts, resulting in a dish that is both satisfying and surprisingly light. The simple yet elegant preparation allows the natural flavors of the ingredients to shine, making it a perfect choice for a weeknight meal or a sophisticated appetizer.

This recipe utilizes readily available ingredients and a straightforward technique, making it accessible to home cooks of all levels. The subtle sweetness of the soy-based broth further enhances the overall taste profile, creating a harmonious blend of savory and subtly sweet notes. Ready to embark on this culinary journey? Let's dive into the step-by-step instructions to create your own delicious Shiitake Mushi with Moyashi.

Tools Needed

Ingredients

  • Shiitake mushrooms
  • Moyashi (mung bean sprouts)
  • Butter
  • Mirin
  • Soy sauce
  • Chives
  • Gohan (sushi rice cooked without seasoning)
  • Tofu

Step-by-Step Instructions

Step 1. Prepare the Ingredients

  • Prepare the chives by cutting them diagonally into thicker pieces. Set aside.
  • Clean the shiitake mushrooms, remove the stems (save stems for broth if desired), and slice them into bite-sized pieces. If shiitake are unavailable, shimeji mushrooms can be substituted.
  • Cut the shiitake mushrooms into pieces that are neither too thin nor too thick.
  • Set aside the prepared shiitake mushrooms and chives.
Prepare the chives by cutting them diagonally into thicker pieces. Set aside.Clean the shiitake mushrooms, remove the stems (save stems for broth if desired), and slice them into bite-sized pieces. If shiitake are unavailable, shimeji mushrooms can be substituted.Cut the shiitake mushrooms into pieces that are neither too thin nor too thick.Set aside the prepared shiitake mushrooms and chives.
Prepare the Ingredients

Step 2. Sauté and Season the Mushrooms

  • Melt butter in a pan over medium heat.
  • Sauté the shiitake mushrooms in the melted butter until they absorb the butter well.
  • Add soy sauce and mirin to the pan. Allow the alcohol in the mirin to evaporate.
Melt butter in a pan over medium heat.Sauté the shiitake mushrooms in the melted butter until they absorb the butter well.Add soy sauce and mirin to the pan. Allow the alcohol in the mirin to evaporate.
Sauté and Season the Mushrooms

Step 3. Add Vegetables and Tofu

  • Add the moyashi (mung bean sprouts) to the pan and stir.
  • Add the chives and stir.
  • Finally, add the tofu and stir gently to heat through. Avoid over-stirring to prevent the tofu from breaking.
Add the moyashi (mung bean sprouts) to the pan and stir.Add the chives and stir.Finally, add the tofu and stir gently to heat through. Avoid over-stirring to prevent the tofu from breaking.
Add Vegetables and Tofu

Step 4. Assemble and Serve

  • Place the gohan (rice) in a bowl or on a plate, top with the shiitake mushi mixture.
Assemble the dish: Place the gohan (rice) in a bowl or on a plate, top with the shiitake mushi mixture.
Assemble and Serve

Read more: Onsen Tamago: How to Make Perfect Japanese Hot Spring Eggs

Tips

  • Save the shiitake stems for adding to broth for extra flavor.
  • The moyashi will wilt as it cooks, reducing in size.
  • Add tofu last to prevent it from breaking.
  • Adjust the amount of rice and shiitake mushi to your preference.

Nutrition

  • Calories: approximately 250-350
  • Fat: 10-15g
  • Carbs: 30-40g
  • Protein: 10-15g

FAQs

1. Can I substitute other mushrooms for shiitake?

Yes! Cremini or oyster mushrooms would work well, but the flavor will be slightly different. Shiitake offers a unique umami taste.

2. What if I don't have a steamer? Can I still make this?

Yes, you can use a heatproof bowl placed over a pot of simmering water, ensuring the bowl doesn't touch the water. Cover tightly with a lid or foil.


This Shiitake Mushi with Moyashi recipe offers a simple yet elegant way to enjoy the delicious flavors of fall. The dish’s delicate balance of textures and tastes makes it a perfect addition to any meal, whether a light lunch or a comforting dinner. Enjoy the warmth and satisfaction of this truly delicious vegetarian creation!