This isn't your grandma's typical sardine recipe. Prepare to be surprised by the delightful harmony of savory sardines and sweet, tangy plums in this unique Japanese dish, "Simmered Sardines with Plums" (or ume no suzu-ni). This seemingly unconventional pairing creates a surprisingly delicious and balanced flavor profile, showcasing the richness of the sardines against the bright acidity of the plums. The umami-rich broth, infused with the essence of both ingredients, is perfect served over steamed rice, adding a depth and complexity rarely found in everyday cooking.
Forget complicated techniques and lengthy prep times; this recipe is surprisingly straightforward. The result is a dish that's both elegant and comforting, perfect for a weeknight meal or a special occasion. Ready to experience the magic of this unexpected culinary pairing? Let's dive into the step-by-step process!
Tools Needed
- 20cm frying pan
- knife
- scissors
- cutting board
Ingredients
- Sardines (heads and guts removed): 4
- Pickled plums (umeboshi): 15% salt content, amount to taste
- Ginger: 1 piece
- Soy sauce: null
- Sugar: null
- Sake: null
- Salt: null
- Green tea: 200ml
- Water: enough to cover sardines
- Shishi (optional): null
Step-by-Step Instructions
Step 1. Prepare and Simmer the Sardines
- Prepare the sardines. If not already cleaned, remove heads and guts (see detailed instructions in tips).
- Arrange sardines in the pan, heads to the left, ensuring they don't overlap.
- Add halved and de-seeded pickled plums to the pan.
- Add ginger (skin on).
- Add soy sauce, sugar, sake, and salt.
- Add green tea (or other tea).
- Add enough water to cover the sardines.
- Bring to a boil, then reduce heat to a simmer.
- Simmer for 10 minutes, then remove sardines.
Step 2. Reduce Broth and Return Sardines
- Reduce the remaining broth slightly.
- Return sardines to the pan, pour reduced broth over them.
Step 3. Add Shishi (Optional) and Finish
- Add shishi (optional), simmer until soft.
Step 4. Serve
- Remove sardines and serve, pouring remaining broth over rice (optional).
Read more: Vegan Braised Lotus Root (Yeongeun Jorim): Easy Korean Recipe
Tips
- How to remove sardine heads and guts: Use a knife to remove scales. Use scissors to cut open the anus and remove the guts. Use a knife to make a cross cut around the head and gently pull the head and guts out.
Nutrition
- Calories: approximately 200-250
- Fat: 10-15g
- Carbs: 5-10g
- Protein: 20-25g
FAQs
1. Can I substitute the plums with another fruit?
While plums provide a unique sweetness and tartness, you could try using apricots or even slightly underripe peaches as a substitute. The flavor will be different, but still delicious.
2. What if I don't have mirin? Can I leave it out?
Mirin adds a subtle sweetness and depth of flavor. You can omit it, but the dish will lack some of its characteristic richness. A small amount of dry sherry or sake could be used as a substitute, but adjust the amount to taste.
This recipe for Grandma's Simmered Sardines with Plums offers a unique and unforgettable culinary experience, showcasing the unexpected harmony of sweet and savory flavors. The simple preparation belies the depth of flavor achieved, making it a perfect dish for both novice and experienced cooks. Enjoy this taste of Japan, and don't be afraid to experiment with variations to find your perfect balance!