Easy Tofu Bread Recipe: Oven & Pan Baking

Looking for a delicious, healthy, and surprisingly versatile bread alternative? Look no further than tofu bread! This surprisingly simple recipe transforms silken tofu into a surprisingly light and fluffy loaf, perfect for sandwiches, toast, or even French toast. Forget the gluten and enjoy a bread that's packed with protein and naturally moist, leaving behind the dryness often associated with gluten-free baking. This recipe is perfect for beginners, requiring minimal ingredients and simple techniques. It’s a great way to sneak extra protein and nutrients into your diet without compromising on taste.

This recipe offers two methods: baking in the oven for a golden-brown crust, or pan-frying for a quicker, softer result. Both methods deliver a fantastically flavorful and satisfying bread. Ready to create your own amazing loaf of tofu bread? Let's dive into the step-by-step instructions!

Tools Needed

  • Mixing bowl
  • Measuring spoons/cups
  • Baking tray
  • Parchment paper
  • Knife
  • Frying pan
  • Oven

Ingredients

  • Tofu: 150g
  • Dry Yeast: 3g
  • Baking Powder: 2g
  • Sugar: 15g
  • Salt: 2.5g
  • Cooking Powder: 160g

Step-by-Step Instructions

Step 1. Prepare and Mix the Dough

  • Measure out 150g of tofu, 3g of dry yeast, 2g of baking powder, 15g of sugar, and 2.5g of salt.
  • Mix all ingredients until evenly combined. If it's difficult to mix, use your hands.
  • Add 160g of cooking powder and mix thoroughly until no longer powdery.
Measure out 150g of tofu, 3g of dry yeast, 2g of baking powder, 15g of sugar, and 2.5g of salt.Mix all ingredients until evenly combined. If it's difficult to mix, use your hands.Add 160g of cooking powder and mix thoroughly until no longer powdery.
Prepare and Mix the Dough

Step 2. Shape and Proof the Dough

  • Divide the dough into four equal parts, then halve each part again to make eight smaller pieces.
  • Shape each piece into a smooth, round ball.
  • Line a baking tray with parchment paper.
  • Place the dough balls on the prepared baking tray. Optionally, make cuts on top for a decorative pattern.
Divide the dough into four equal parts, then halve each part again to make eight smaller pieces.Shape each piece into a smooth, round ball.Line a baking tray with parchment paper.Place the dough balls on the prepared baking tray. Optionally, make cuts on top for a decorative pattern.
Shape and Proof the Dough
  • Preheat a frying pan for about 10 seconds. Place the dough in the hot pan for another 10 seconds.
  • Let the dough rise for about 30 minutes. Heat the frying pan again for 10 seconds.
Preheat a frying pan for about 10 seconds. Place the dough in the hot pan for another 10 seconds.Let the dough rise for about 30 minutes. Heat the frying pan again for 10 seconds.
Shape and Proof the Dough

Step 3. Bake in the Oven

  • Bake the risen bread in a preheated oven at 180°C (350°F) for 15 minutes.
Bake the risen bread in a preheated oven at 180°C (350°F) for 15 minutes.
Bake in the Oven

Step 4. Pan-Fry the Dough (Alternative)

  • Alternatively, for a pan-fried version, fry the dough in a pan over low heat for 7 minutes per side.
Alternatively, for a pan-fried version, fry the dough in a pan over low heat for 7 minutes per side.
Pan-Fry the Dough (Alternative)

Read more: Black Bean Muffins: Easy Recipe with Pancake Mix

Tips

  • The prettier you make the dough balls, the prettier the baked bread will look.
  • You can bake the bread in the oven or fry it in a pan, depending on your preference.

Nutrition

  • N/A

FAQs

1. Can I use firm or extra-firm tofu instead of silken tofu?

It's best to stick with silken tofu for this recipe. Firm or extra-firm tofu will result in a denser, less fluffy bread.

2. What can I do if my tofu bread is too dry?

Add a tablespoon or two more of milk (or milk alternative) to the batter next time. You can also add a little extra oil to the pan when frying.

3. How long can I store leftover tofu bread?

Store leftover bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.


Enjoy your freshly baked tofu bread! Whether you chose the oven or pan method, we hope you’ve discovered a delicious and healthy new bread alternative. Experiment with different toppings and fillings to create your own unique culinary masterpieces.