Healthy Yakisoba Omelet Wrap: A Japanese Street Food Twist

Updated at: 10/05/2025

Craving a quick, delicious, and surprisingly healthy meal? Look no further than the Yakisoba Omelet Wrap – a vibrant fusion of Japanese street food flavors wrapped up in a convenient and portable package. This recipe takes the beloved yakisoba noodles and elevates them with the addition of a fluffy, savory omelet, creating a satisfying and protein-packed meal perfect for breakfast, lunch, or a light dinner. Forget soggy noodles and messy takeout containers; this wrap is both aesthetically pleasing and incredibly easy to make.

This unique twist on classic yakisoba offers a fun and exciting culinary experience, combining the best of both worlds in a single, satisfying bite. The recipe expertly balances the savory umami of the yakisoba with the richness of the egg, creating a harmonious flavor profile that will leave you wanting more. Ready to learn how to create this delicious and visually appealing meal? Let's dive into the step-by-step process below.

Tools Needed

Ingredients

  • Pre-steamed Yakisoba Noodles
  • Yakisoba Sauce
  • Cabbage
  • Eggs
  • Mayonnaise
  • Chuno Sauce

Step-by-Step Instructions

Step 1. Prepare the Yakisoba Noodles

  • Microwave pre-steamed noodles for 30 seconds. Gently loosen them if needed; or loosen in water if you don't have a microwave.
  • Add yakisoba sauce and mix well to evenly coat the noodles. If using instant yakisoba, add boiling water to the inner line, wait, and drain well before adding sauce.
Microwave pre-steamed noodles for 30 seconds. Gently loosen them if needed; or loosen in water if you don't have a microwave.Add yakisoba sauce and mix well to evenly coat the noodles. If using instant yakisoba, add boiling water to the inner line, wait, and drain well before adding sauce.
Prepare the Yakisoba Noodles

Step 2. Prepare the Vegetables and Omelet

  • Shred cabbage thinly, cutting across the grain for a softer texture.
  • Make a thin omelet, using residual heat to prevent overcooking.
Shred cabbage thinly, cutting across the grain for a softer texture. Make a thin omelet, using residual heat to prevent overcooking.
Prepare the Vegetables and Omelet

Step 3. Assemble the Wrap

  • Wrap the yakisoba noodles and cabbage in the omelet.
Wrap the yakisoba noodles and cabbage in the omelet.
Assemble the Wrap

Step 4. Finish and Serve

  • Drizzle with mayonnaise and chuno sauce to taste.
Drizzle with mayonnaise and chuno sauce to taste.
Finish and Serve

Read more: Shojin Ryori: Delicious Buddhist Vegetarian Recipes

Tips

  • Cutting cabbage across the grain results in a softer texture and sweeter flavor.
  • Adding fresh cabbage creates a healthy yakisoba with a salad-like aspect.

Nutrition

  • Calories: 500-600
  • Fat: 25-35g
  • Carbs: 60-75g
  • Protein: 15-20g

FAQs

1. Can I use pre-made yakisoba noodles?

Yes! Pre-made yakisoba noodles will save you time. Just be sure to check the sodium content and adjust seasonings accordingly.

2. What kind of vegetables can I add?

Feel free to get creative! Onions, peppers, carrots, cabbage, and mushrooms are all great additions.

3. How can I make this wrap vegetarian/vegan?

For a vegetarian version, simply omit the optional bacon or chicken. For a vegan version, use a plant-based egg substitute and ensure your yakisoba sauce is vegan-friendly.


This Healthy Yakisoba Omelet Wrap offers a delicious and convenient way to enjoy a taste of Japan's vibrant street food scene. Its satisfying blend of flavors and textures makes it a perfect meal for any time of day, and its customizable nature ensures there's a version to suit everyone's tastes. So, grab your ingredients and get ready to experience this exciting culinary fusion!