Escape the summer heat with this light and refreshing Tuna & Cucumber Somen Noodle Soup! This simple yet elegant dish is perfect for a quick lunch, a light dinner, or a satisfying snack on a sweltering day. The cool, crisp cucumber perfectly complements the delicate flavor of the somen noodles and the savory tuna, creating a harmonious blend of textures and tastes. It's a vibrant and healthy option, packed with protein and essential nutrients, making it a guilt-free indulgence. Forget heavy meals; this recipe is your ticket to a cool and delicious summer.
This vibrant and flavorful soup is surprisingly easy to prepare, requiring minimal cooking time and readily available ingredients. Ready to dive into the refreshing taste of summer? Let's get started with the simple, step-by-step instructions that will have you enjoying this delicious soup in no time.
Tools Needed
Ingredients
- Somen noodles
- Tuna
- Cucumber
- Mentsuyu (Japanese soup base)
- Mint
- Myoga (Japanese ginger)
- Sesame seeds
- Shiso leaves
- Water
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Wash and thinly slice the cucumber. The thinner the better for mixing with the soup and noodles.
- Finely chop the mint.
- roll it up and then cut into thin strips.
- Add sesame seeds.
- Add shiso leaves.
Step 2. Make the Flavor Base
- In a large bowl, add the sliced cucumber. Add commercially available mentsuyu (Japanese soup base).
- Soak the cucumber in the mentsuyu before it's diluted with water. This allows the flavors to blend and the cucumber releases juice.
- Add the mint and Myoga to the bowl with the cucumber and mentsuyu.
- Dilute the cucumber and mentsuyu mixture with water to your liking.
Step 3. Cook the Noodles
- Boil the somen noodles according to package directions. Rinse with cold water.
Step 4. Assemble and Serve
- Add the boiled and drained somen noodles to the bowl.
- Mix everything well.
- Serve immediately.
Read more: 15-Minute Japanese Curry Udon: Quick, Easy, & Delicious Weeknight Dinner
Tips
- Adjust the amount of water to your taste preference.
- Add other ingredients such as tomatoes for extra flavor.
Nutrition
- N/A
FAQs
1. Can I use other types of noodles instead of somen?
Yes! Thin spaghetti or angel hair pasta work well as substitutes. Just be sure to cook them according to package directions.
2. What can I substitute for the tuna?
Cooked chicken, shrimp, or tofu are all great alternatives. Consider adding some extra soy sauce or sesame oil for extra flavor if using a non-fish option.
3. How can I make this soup ahead of time?
Prepare the soup base (broth, cucumber, and seasonings) ahead of time and store it separately from the cooked somen and tuna. Combine just before serving to maintain the best texture and freshness.
This Tuna & Cucumber Somen Noodle Soup is the perfect embodiment of summer eating: light, refreshing, and incredibly satisfying. Its simple ingredients and quick preparation time make it an ideal weeknight meal or a perfect addition to any summer gathering. Enjoy the cool and delicious flavors of this easy-to-make recipe!